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Top 28 Plants to Grow in a Chef Tower

3/21/2022

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You have a number of questions to consider when planning your Tower Garden. Among these is, "What plants will you grow?" To help answer that question, here’s a list of 28 fruits, vegetables and herbs to grow for the ultimate chef’s garden.
Why 28? Because that’s how many plants you can grow with the Tower Garden extension kit. (If you don’t have the extension kit, don’t worry. Just pick your favorite 20 plants from the list!)
Grow these plants for a steady supply of cooking ingredients:
  1. Basil – easy-to-grow herb, common choice for pesto base
  2. Beans – wonderful whether raw or cooked in stir-fries or soups
  3. Broccoli ­– a personal favorite, steamed or stir-fried
  4. Cabbage – often steamed, primary ingredient in slaw
  5. Chard – delicious, versatile green and top superfood
  6. Chives – deliver a delicate hint of onion, suitable for omelets and soups
  7. Cilantro (Coriander) – both an herb and a spice, cornerstone in Mexican and Asian dishes
  8. Collards – southern staple, packed with nutrients
  9. Cucumbers – essential in chilled cucumber soup, refreshing salad ingredient
  10. Cumin – core ingredient in curries
  11. Dill – adds a light, buttery taste to foods like grilled fish and fried eggs
  12. Eggplant – popular meat substitute, commonly found in all types of cuisine
  13. Hot peppers – easiest way to spice up any dish, range in heat levels
  14. Kale ­– arguably more of a movement than a green, great in salads and stews
  15. Leeks – member of the onion family, often added to soups
  16. Lettuces – add an unmistakable crunch to sandwiches, salads, tacos and spring rolls
  17. Mustard greens – spicy and quite tasty when stir-fried
  18. Oregano – called for in virtually all Italian dishes
  19. Parsley – more than a garnish, complements stews and potato dishes
  20. Peas – delightful alone or in potato salad, stir-fries, curries and more
  21. Rosemary – reach for this herb when roasting potatoes or grilling chicken
  22. Sage – associated with the holidays, but useful year-round
  23. Savory – lesser known herb, brings bean dishes to life
  24. Spinach – commonly eaten in salads and stir-fries
  25. Squash – appetizing uses include steamed yellow squash and zucchini bread
  26. Sweet peppers – enjoyable stir-fried or stuffed, fun way to add color to dishes
  27. Thyme – amazingly aromatic herb, pairs well with most everything
  28. Tomatoes – most popular crop grown in America, with endless culinary applications 
There are many more plants I could add. What would your list look like? Leave a comment to let me know!

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    Deb Rudloff, MS Holistic Nutrition, Journalist, Aeroponic Farmer

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  • Home
  • Blog
  • The Power of Plants
    • Juice Plus + >
      • Juice Plus + Clinical Research
      • Kids Eat Free!
    • Luminate Your Mind
    • Aeroponics Blog >
      • Gardening Pictures
  • About Me
    • Partner With Me & Save
  • Contact
  • SHOP NOW